Letty Anderson's Women's
Fitness Boot Camp
Work out, Burn Fat, Get Toned… and Have FUN!!
Don't miss out on this unique opportunity to create the new
you!
Next 6-week session starts
Monday November 10, 2008
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“DO YOU WANT TO KNOW HOW YOU CAN LOSE UP TO 10 POUNDS IN 6
WEEKS WHILE HAVING FUN ON THE BEACH OR AT YOUR LOCAL PARK?”
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DO YOU KNOW HOW TO MAKE WORKING OUT SO MUCH FUN THAT YOU
LOOK FORWARD TO IT INSTEAD OF SOMETHING YOU DREAD?
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This program is designed especially for women who are
serious about making changes now
...
and my
Women's Fitness Boot Camp
will get you results
FAST!
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I guarantee that you will get in great shape and have fun
while doing it or I will give you your money back!
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Here are some of the benefits you will receive from
joining my Women’s Fitness Boot Camp:
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You will become strong, lean and slim, and boost your
metabolism with my resistance program.
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You will improve the health of your heart, and increase
your endurance and overall fitness level with my cardio program.
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You will increase your flexibility and your recovery time
after the workout with my flexibility program.
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You will improve your posture and stability, decrease back
pain and discomfort, and you will begin to develop those sleek,
"washboard" abs that we all strive for with my core strength
program.
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You will melt fat, tone up, boost energy, rid yourself of
stress and be prepared for the demands of everyday life with my
great, total body functional workout.
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No woman is excluded!
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Women of all ages and abilities are welcome to participate
and be a part of this excellent program. No one will be
asked to do anything that they are not capable of doing,
safely and comfortably. My program offers you the
opportunity to meet new friends whose fitness goals are
similar to your own.
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With Women’s Fitness Boot Camp workouts are never the same,
I offer a fun and creative way to make working out something
that you enjoy rather than something that you dread. Here
are some examples:
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Circuit Training
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Cardio
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Calisthenics
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Swiss Ball Training
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Jump Rope
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Medicine Ball
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Ladder Drills
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Kick Boxing
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Pilates
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Yoga
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OK, here's what is offered with the fitness camp:
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Women’s Fitness BootCamp Details:
Session length: 6-weeks
Days per week: 3-days
Class length: 1 hour
Location: Various local Huntington Beach parks and
beaches
Times:
Option 1: T-TH-F @ 6:00 am-7:00 am
Option 2: M-W-F @ 9:00 am-10:00 am
Option 3: M-W-TH @ 6:30 pm-7:30 pm
Assessment: 1 hour prior to session start date
- Fitness and goal assessment
- Body fat analysis
- Body circumference measurements
What to bring:
- Water
- Yoga or exercise mat
- 3-lb. Weights
- 5-lb. Weights
Trainer: Letty Anderson, certified personal trainer
Cost: $247 (only $13.75 a class)
- I offer GUARANTEED results in 6 short weeks or your money
back!*
- *with 100% participation by client.
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So what are you waiting for?
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Do you want to make a dramatic
improvement in your physical and mental well-being?
Do you want to meet great people who share your passion
for acquiring a more healthy body and mind?
Well then, don't put it off another minute! Take action
NOW and sign up before session fills up!
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Women's Outdoor Fitness
Boot Camp
A 6-Week
Total Body Transformation!
Next 6-week session starts
the week of
November 10, 2008
6:30 pm M-W-TH
6:00 am T-TH-F
9:00 am M-W-F
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Sign Up
NOW
Before Sessions Fill Up!
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6 week Boot Camp
$ 247
6:00 AM Boot Camp
9:00 AM Boot Camp
6:30 PM Boot Camp
Shortly after submitting payment you will receive an
email with Boot Camp Info, a registration form and a
schedule with available times for your consultation.
Please complete and return both forms as soon as
possible. Thank you!
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Sessions not offered at a time convenient for you?
Just let me know...
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I will be adding other time slots to the schedule over the
next few months. If you are interested in joining a session
that's not available at a time convenient for you, please
let me know by sending an e-mail to
LettyA@fitmakeithappen.com or by leaving a message at:
714-307-8444
and I will do my best to try to set up a time that will work
for you!
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Do you have a few friends who want to have fun while getting
in shape?
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If you
and a group of your friends, family, and/or co-workers, are
interested in forming a private
Boot Camp that fits into your own schedule, please send an
e-mail to
or call:
Cell: 714-307-8444
**Also,
be sure to inquire about my special GROUP Rate!
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